Lean Protein Chicken Taco
Getting tired of the same old beef taco? Or maybe you’re tired of chicken and rice? Or perhaps you’re just looking for a more lean version of your normal taco? Well, here...
Category: High Protein
Super tasty lean egg white omelet
Looking for a low fat, high protein breakfast that still tastes good? Heard only bad things about egg white omelets? Trust me, egg white omelets can be really really good! You just...
Slow-Cooked Whole Chicken
Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...
Paleo-friendly Sweet Potato Protein Pancakes
Happen to have some baked sweet potato lying around? If not I strongly recommend you to bake some asap! Because then you can make these delicious pancakes🥞 All you need to make...
Casein Cookies for RP strength
Looking for some bedtime protein? But are tired of the endless amount of protein shakes? Waking up the middle of the night and have to go and pee because you drank too...
Cilantro fried beef slices with baked sweet potato, blueberries and pomegranate
Cilantro fried beef slices served with fried tomatoes, blueberries, pomegranate, avocado, and baked sweet potato. Easy to make but still luxurious and exciting. What you need: 200 gram of sliced meat A...
Chocolate and peanut butter casein pudding
Do you have trouble getting your casein in at night? We sure do! 🤭 That’s why we keep making these delicious recipes with casein so you can get those gains! So, up this time...
Beef and bell pepper
Beef and bell pepper is easy to make and super delicious dinner or lunch. It is a super easy curse to make if you are short of time and still want something...
Avocado and strawberry casein mousse
Casein mousse can be notoriously tricky to get perfect, we know, we have experimented a lot! But this avocado and strawberry casein mousse makes up for all the poor ones. It is...
High protein raspberry and banana smoothie bowl
We have been making these awesome casein smoothie bowls in order to fuel up on some slow protein before bedtime while keeping the fat and carbs under control. I must say, this...