
MY (RP Strenght) Favorite Carbs
Before I started on the RP Strength diet I was a bit scared of carbs. But now I know better and I’ve learned to enjoy eating it and also understand how they...
Here is our universe of RP diet recipes and tips and tricks. We try to explore and test out new recipes quite often, we try our best to make them flexible and adaptable so that it’s easy to adjust to wherever you are in your diet. We always cook everything from scratch (besides the occasional wrap..) and never use unprocessed foods. This is so much healthier for both our bodies and minds.