Lean Protein Chicken Taco
Getting tired of the same old beef taco? Or maybe you’re tired of chicken and rice? Or perhaps you’re just looking for a more lean version of your normal taco? Well, here...
Category: Low Carb
Super tasty lean egg white omelet
Looking for a low fat, high protein breakfast that still tastes good? Heard only bad things about egg white omelets? Trust me, egg white omelets can be really really good! You just...
Slow-Cooked Whole Chicken
Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...
Paleo-friendly Sweet Potato Protein Pancakes
Happen to have some baked sweet potato lying around? If not I strongly recommend you to bake some asap! Because then you can make these delicious pancakes? All you need to make...
How to lose weight?
How to lose weight? So easy, but still so hard. Sometimes it seems like everyone else is able to do it but you? Why is that? Are you just not working hard...
Intermittent fasting
There is a sea of different diets and lifestyle choices out there. And probably the same amount of advice. Some people recommending you to eat several times a day, others swear to...
BBQ Skewers
Legendary, easy to make and perfect for the barbeque! This is one of many ways to make the BBQ skewer, in this recipe we have focused on making them high on protein...
Turkish Köfte – Low Fat and delicious
Have you ever tried Köfte? Köfte is often served as part of Turkish tapas known as Meze, but we made it with tabbouleh and used the leftovers for foodprep. Köfte can also...
Lamb Tenderloin with Jerusalem artichoke
Are you having friends or family over, but don’t know what to cook because you want to cook something nice while staying true to your diet and macros? No need to despair,...
Filled bell peppers
Looking for a twist to your meat, a side dish or something for your tapas table? If so, we recommend these filled bell peppers! You can make them as spicy as you...