protein pancakes Archives - Fuel Chefs

A Day of Eating on the RP Diet App

Are you considering to start on the RP Strength diet, and have tons of questions? No wonder, I had a tons of questions too when I was considering starting as well. Does it work? How strict is it? Do I have to starve myself? What about my gains, will I lose muscle? What kind of…

3-ingredient pancakes!

Craving pancakes for breakfast or for an evening snack? Why not try these 3-ingredient pancakes? As always, they are packed with protein! It doesn’t have to be neither time consuming nor unhealthy, just follow these easy steps! All you need are 3 ingredients. For our 3-ingredient pancakes we recommend to use a whey or casein that is…