Okay, to be honest, I’m not a huge potato fan, but this Barbeque Potato Salad I simply love!! It has such a fresh taste and is perfect for summer and barbecuing. All you need is potatoes, vegetables, a barbeque, a few spices, oil, and vinegar. So, lets get cooking?? What you need 1kg new potatoes…
We kind of stumbled into this sourdough game. Tobias bought a sourdough starter at the grocery store to make bread with, and it just escalated from there. Instead of making bread, we decided to use it as a base to kick start the sourdough starter. What you need to make a sourdough starter are actually…
I.am.a.huge.fan.of.taco ? but I like to make it in a particular way, it is with sliced beef, pico de gallo, mango salsa, guacamole, and homemade salsa!! This recipe is about he homemade salsa, the rest is for another post I think ? This salsa is made with baked vegetables, this ensures that the taste will…
Do you have trouble getting your casein in at night? We sure do! ? That’s why we keep making these delicious recipes with casein so you can get those gains! So, up this time is chocolate and peanut butter casein pudding ? This casein pudding has some peanut butter in there which really adds to the taste,…
Legendary, easy to make and perfect for the barbeque! This is one of many ways to make the BBQ skewer, in this recipe we have focused on making them high on protein and low on carbs (so no corn here, but we couldn’t resist adding some honey to the chicken..) What you need: Chicken breast…
Looking for a twist to your meat, a side dish or something for your tapas table? If so, we recommend these filled bell peppers! You can make them as spicy as you want and of course add more ingredients to the mix if you’re feeling experimental. In addition are these filled bell peppers not only lean…
Looking for something different, lean but with great taste? What about trying fries made from Hokkaido pumpkin? Hokkaido pumpkin is a great substitute for sweet potato with only 8.8 g carbs per 100g. For reference, sweet potato has 20 carbs per 100g. These Hokkaido pumpkin fries are super easy to make! We used our airfryer…
Tzatziki is a great side dish, it is often made with a heavy fat source and need a lot of planning, but we have a lean recipe we want to share with you, so you can hit those macros! What you need: 1 whole cucumber 3 dl of greek yogurt 2% fat or protein yogurt…
Looking for a twist to your rice? We often make rice with tomato and onions, its inspired by a Lebanese dish called tabbouleh which usually is made with bulgur, it goes perfectly with all kinds of meat and fish, and we promise it tastes so much better than you’d first think! Test our Tabbouleh with a…
Is there anything better than freshly made sweet potato fries? Probably not, or maybe newly baked sweet potato pancakes, but now we’re taking dinner.. so let’s keep the sweet potato pancakes for another time.. Anyhow, here is what you need to make sweet potato fries: Sweet potato Olive oil (can be removed if you want…
