MY (RP Strenght) Favorite Carbs
Before I started on the RP Strength diet I was a bit scared of carbs. But now I know better and I’ve learned to enjoy eating it and also understand how they...
Category: Diet
5-minute food prep!
Food prepping is a huge part of our lives when we are dieting and also when we’re not. We know food prepping pays off but it can be so time-consuming. When we’re not...
What is the RP Diet APP??
Have you thought about starting the RP diet but are really confused about the diet, the templates, and the App? In which case, this is the post for you ? We’ll focus...
Adapting your diet – A day on RP Diet app
Do you think it is hard to adapt your diet to your lifestyle and activities? Are you scared it will impact your progress? Or maybe you’re simply not sure how to go...
RP diet app review
Thinking of starting on the RP diet app? But you want to know a bit more before you commit? Here we have collected what we think are the pros and cons of...
Lean Protein Chicken Taco
Getting tired of the same old beef taco? Or maybe you’re tired of chicken and rice? Or perhaps you’re just looking for a more lean version of your normal taco? Well, here...
RP Diet App vs RP Strength Diet Template
Are you thinking of starting on the RP Strength diet? But you find it hard to choose between the RP diet app and the template? Which one should you choose? Which one...
A Day of Eating on the RP Diet App
Are you considering to start on the RP Strength diet, and have tons of questions? No wonder, I had a tons of questions too when I was considering starting as well. Does...
Super tasty lean egg white omelet
Looking for a low fat, high protein breakfast that still tastes good? Heard only bad things about egg white omelets? Trust me, egg white omelets can be really really good! You just...
Slow-Cooked Whole Chicken
Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...