Weight obsession – slave to the scale
Weight obsession is not healthy, having a mindful approach to the health of your body is. The scale is often considered a tool in this quest, in this post I hope to...
Tag: gain weight
Will I gain weight if I stop counting calories?
Will I gain weight if I stop counting calories?There is no simple answer to this question. There is no yes or no because what it comes down to is if you are...