Intermittent fasting

There is a sea of different diets and lifestyle choices out there. And probably the same amount of advice. Some people recommending you to eat several times a day, others swear to...

Homemade salsa

I.am.a.huge.fan.of.taco 🌮 but I like to make it in a particular way, it is with sliced beef, pico de gallo, mango salsa, guacamole, and homemade salsa!! This recipe is about he homemade...

BBQ Skewers

Legendary, easy to make and perfect for the barbeque!  This is one of many ways to make the BBQ skewer, in this recipe we have focused on making them high on protein...