Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...
Happen to have some baked sweet potato lying around? If not I strongly recommend you to bake some asap! Because then you can make these delicious pancakes? All you need to make...
One of our best secrets to stay healthy is the ginger shot! Making your own ginger shots is super easy and way better than buying them in a store. Also check out...
I.am.a.huge.fan.of.taco ? but I like to make it in a particular way, it is with sliced beef, pico de gallo, mango salsa, guacamole, and homemade salsa!! This recipe is about he homemade...
Cilantro fried beef slices served with fried tomatoes, blueberries, pomegranate, avocado, and baked sweet potato. Easy to make but still luxurious and exciting. What you need: 200 gram of sliced meat A...
Did someone say chocolate pancakes?? YES, we did!! Sometimes its just time to indulge and make yourself a delicious evening snack? These chocolate pancakes are made with whey or casein to make sure...
Do you have trouble getting your casein in at night? We sure do! ? That’s why we keep making these delicious recipes with casein so you can get those gains! So, up this time...
Casein mousse can be notoriously tricky to get perfect, we know, we have experimented a lot! But this avocado and strawberry casein mousse makes up for all the poor ones. It is...
We have been making these awesome casein smoothie bowls in order to fuel up on some slow protein before bedtime while keeping the fat and carbs under control. I must say, this...
Legendary, easy to make and perfect for the barbeque! This is one of many ways to make the BBQ skewer, in this recipe we have focused on making them high on protein...