Chocolate pancakes
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Chocolate pancakes

Did someone say chocolate pancakes?? YES, we did!! 
Sometimes its just time to indulge and make yourself a delicious evening snack?

These chocolate pancakes are made with whey or casein to make sure you get your fill of protein.

They are a bit heavy in carbs and fat, but if you share them with your loved ones, you should be fine. If you manage to share that is ?

What you need:

  • 1 small banana ? 
  • 150ml egg whites
  • 25g chocolate whey or casein
  • 1 tbsp cocoa powder
  • 3 tbsp cocoa nibs
  • 3 tbsp Chocolate chips

What to do:

  • Put it all in a magic bullet or blender and mix away
  • Add some coconut fat to the hot pan 
  • Pour small portions of the batter on to the pan
  • Add some cocoa nibs and some chocolate chip to each pancake
  • Serve with chocolate sauce (our was heavy in both C and F), or skip this one altogether to reduce macros ?


The whole batch with topping is P 35g, F 15g, C 50g

If you want more pancake inspiration, maybe some that are a biiit more healthy (??) I can really recommend this blueberry pancakes or these 3 ingredient pancakes ?

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