Looking for some bedtime protein? But are tired of the endless amount of protein shakes? Waking up the middle of the night and have to go and pee because you drank too much too late? Don’t you worry we got you covered? Casein cookies are a great alternative to casein shakes but still get you…
Did someone say chocolate pancakes?? YES, we did!! Sometimes its just time to indulge and make yourself a delicious evening snack? These chocolate pancakes are made with whey or casein to make sure you get your fill of protein. They are a bit heavy in carbs and fat, but if you share them with your loved…
Do you have trouble getting your casein in at night? We sure do! ? That’s why we keep making these delicious recipes with casein so you can get those gains! So, up this time is chocolate and peanut butter casein pudding ? This casein pudding has some peanut butter in there which really adds to the taste,…
Casein mousse can be notoriously tricky to get perfect, we know, we have experimented a lot! But this avocado and strawberry casein mousse makes up for all the poor ones. It is super good and refreshing and we hope you like it. A lot of people don’t think of using avocado in smoothies, mousses or…
We have been making these awesome casein smoothie bowls in order to fuel up on some slow protein before bedtime while keeping the fat and carbs under control. I must say, this raspberry and banana casein smoothie bowl is just perfect for that! It tastes good, makes sure you don’t go hungry during the evening…
