BBQ Skewers

Legendary, easy to make and perfect for the barbeque!  This is one of many ways to make the BBQ skewer, in this recipe we have focused on making them high on protein...

3-ingredient pancakes!

Craving pancakes for breakfast or for an evening snack? Why not try these 3-ingredient pancakes? As always, they are packed with protein! It doesn’t have to be neither time consuming nor unhealthy, just...

Filled bell peppers

Looking for a twist to your meat, a side dish or something for your tapas table? If so, we recommend these filled bell peppers! You can make them as spicy as you...