Before I started on the RP Strength diet I was a bit scared of carbs. But now I know better and I’ve learned to enjoy eating it and also understand how they make me perform better. So, here are my (RP Strength) favorite carbs! This can easily be applied to any diet!! At the beginning of…
Have you thought about starting the RP diet but are really confused about the diet, the templates, and the App? In which case, this is the post for you ? We’ll focus on the diet itself, and the app. We have also written a comparison between the app and the template if you want to…
Thinking of starting on the RP diet app? But you want to know a bit more before you commit? Here we have collected what we think are the pros and cons of the RP Diet app. Before we dig in, we are in no way, neither as individuals nor through FuelChefs, affiliated nor associated with…
Are you thinking of starting on the RP Strength diet? But you find it hard to choose between the RP diet app and the template? Which one should you choose? Which one will give the best results? Which one is the easiest to follow? That way you can choose which one you’d like to commit to! …
Are you considering to start on the RP Strength diet, and have tons of questions? No wonder, I had a tons of questions too when I was considering starting as well. Does it work? How strict is it? Do I have to starve myself? What about my gains, will I lose muscle? What kind of…
