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Fuel Chefs – Fuel your body

Fuel Chefs - Fuel your body

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Fuel Chefs – Fuel your body
Fuel Chefs - Fuel your body

Lifestyle

Crossfit, lifting weight, and endurance training are all part of Tobias’ and my lifestyle. However, we are not Crossfit Games athletes, bodybuilders or marathon runners nor will we ever be. We workout to be healthy and have active lives. We both enjoy being in nature, hiking, and exploring. These are the things we work out for. So that we can climb higher mountains, carry heavier backpacks, and live longer and wilder lives. 

Will I gain weight if I stop counting calories?
Lifestyle

Will I gain weight if I stop counting calories?

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Will I gain weight if I stop counting calories?There is no simple answer to this question. There is no yes or no because what it comes down to is if you are able to: Control what you put in your mouth (without measuring or weighing it)  If you’re able to burn more calories than you…

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Losing weight without weighing your food
Lifestyle

Losing weight without weighing your food

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Can you lose weight without weighing and measuring everything you eat? The answer is yes, but it might be a little harder and take a bit more time to get there.  I used to be one of those people who always said I didn’t want to be one of those people who tracked my food,…

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11 Ways to Motivate Yourself to Go to The Gym
Lifestyle

11 Ways to Motivate Yourself to Go to The Gym

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If there is one article you should read in the new year, its this one! We’ll give you 11 ways to motivate yourself to go to the gym. Having trouble getting to the gym? Maybe you’ve set yourself some really good goals, but you just can’t seem to get out the door and onto the floor…

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7 tips for a sustainable healthy diet
Lifestyle

7 tips for a sustainable healthy diet

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We all strive after living a healthy life and to be totally honest – also to look good naked ?, but weighing food, sticking to diets and being very restrictive is hard and not very sustainable in the long run. Our goal and I guess it is the same for you is to find something…

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10 tips for how to start working out and stay at it  
Lifestyle

10 tips for how to start working out and stay at it 

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How many people who each day say they will start working out I don’t know. But I know one thing, people make up a bunch of excuses why not too and they all usually come down to one thing, fear. Fear of not being fit enough, fear of something new, fear of other people judging….

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4 tips to break free from the food scale
Lifestyle

4 tips to break free from the food scale

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Using a food scale is a tool you have to get comfortable using if you want to live on a macro based diet either for a short or long period of time, this is to make sure you get the right amount of macros into your body.  It might sound like it’s difficult and filled…

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New Year Resolutions – How to commit?
Lifestyle

New Year Resolutions – How to commit?

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So the new year and a new decade is upon us! Many will use this opportunity to advocate for and tell (often the whole world) about their new year resolutions. However, we want to take a different approach, and we hope you like it.  Instead of setting unreachable goals for the new year or the…

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7 Tips To Stay Healthy During The Holidays
Lifestyle

7 Tips To Stay Healthy During The Holidays

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Since we are entering into a period with potentially low activity and a lot of (unhealthy) eating we want to share some tips to stay healthy during the holidays. These are tricks we use and we hope they will be helpful for you as well!  We have also put up a small challenge with 12…

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Superhealthy Ginger and Turmeric shot!
Gluten Free | Health | Paleo | Recipes | RP diet | Vegan

Superhealthy Ginger and Turmeric shot!

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We are in the middle of fall and heading straight into winter! So many people get a cold in this period, and we’ll share with you one of our best tips for staying healthy while everyone gets the sniffles. The secret is, ginger and turmeric shot (and C and D vitamins)! Making your own ginger shots…

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About us

Our names are Tobias and Ida, we are both foodies but with a love for working out. With all our activities and a hectic work life we believe that fueling our bodies with not only healthy but tasty food is important. 

Follow us on our journey to become healthier and happier humans, we hope we can inspire you, and provide you with some recipes to fuel your body!

Read more about us.

Get our free cookbook

Our top five healthy and delicious breakfast recipes that will fuel your body.

Our top five healthy and delicious breakfast recipes that will fuel your body

Tags

app avocado banana banana pancakes blueberries carbs Casein casein mousse chicken chocolate christmas Cilantro dessert diet dinner egg gain weight ginger gingerbread gym healthy holidays lean lifestyle macros meat mindful pancakes protein protein pancakes RP RP diet app RP Strength RP Strength app RP Strength diet RP Strength diet template salmon snack Sweet potato taco toast turmeric weighing weight loss workout

© 2025 Fuel Chefs - Fuel your body

  • Disclaimer
  • Privacy Policy
  • Cameras and equipment
  • HOME
  • RECIPES
    • Breakfast
    • Lunch
    • Dinner
    • Side Dish
    • Snack
  • DIETS
    • RP diet
    • Paleo
    • Gluten Free
    • Macrostax
    • High Protein
    • Keto
    • Low Calorie
    • Low Carb
    • Vegan
  • LIFESTYLE
    • Health
    • Functional Strength Training
    • Running
  • FREE COOKBOOK
  • SHOP OUR KITCHEN
  • ABOUT US
    • CONTACT
    • Our Story
    • Cameras and equipment
    • Starting fuelchefs.com