RP strength breakfast
Being new on the RP diet can be really confusing and difficult. What should you eat? What can you eat? Is it possible to make something tasty? Will it always take this...
Tag: smoothie bowl
High protein raspberry and banana smoothie bowl
We have been making these awesome casein smoothie bowls in order to fuel up on some slow protein before bedtime while keeping the fat and carbs under control. I must say, this...