Gingerbread pancakes
Looking for a healthy Christmas breakfast? What is better than pancakes? Since it is Christmas we do of course have a recipe for the perfect gingerbread pancakes, and they are as always, filled with protein! Macros are listed below, but make sure to be attentive when adding toppings so you keep within your diet/ macros.
To make these pancakes you need to add our gingerbread spice mix.
What you need:
- 1 small banana
- 150ml egg whites
- 15g whey
- Gingerbread spice mix
How to do it:
- Blend all ingredients in a magic bullet or blender until you have a smooth batter
- Cook at medium heat in a pancake/ crêpe pan, use non-stick spray or coconut fat (depending on macros/diet)
- Serve with your favorite topping, on the picture above we have served it with blueberry jam, vanilla quark and banana
Add the banana Add the eggwhites Add the whey Add the gingerbread spicemic Mix it all together Cook in a crêpe cooking pan Cook until finished Served warm with your favorite toppings
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Macros:
P 35g, F 0g, C 30g
Happy cooking and enjoy!
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