Super tasty lean egg white omelet
Looking for a low fat, high protein breakfast that still tastes good? Heard only bad things about egg white omelets? Trust me, egg white omelets can be really really good! You just...
Author: Ida
I'm a woman in my early 30s, I enjoy everything from CrossFit to singletrack riding to skiing to relaxing on a sunbed with a decent book, which I do waay to little by the way.. I'm also a sucker for cinnamon buns, ice cream and a decent glass of Crémant, love it! Luckily I also really enjoy both making and eating healthy food, otherwise this would all have gone very bad ;)
Slow-Cooked Whole Chicken
Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...
Simple Sourdough Bread Recipe For Beginners
You think its hard to make sourdough bread? You’ve seen people make it on YouTube or in blogs and it looks complicated? Maybe you’ve tasted it and think it has an awesome...
Sourdough Starter for Beginners
We kind of stumbled into this sourdough game. Tobias bought a sourdough starter at the grocery store to make bread with, and it just escalated from there. Instead of making bread, we...
Paleo-friendly Sweet Potato Protein Pancakes
Happen to have some baked sweet potato lying around? If not I strongly recommend you to bake some asap! Because then you can make these delicious pancakes? All you need to make...
How does sleep affect your weight?
How does sleep actually impact your weight loss and gain? How much or little sleep will make a difference? What are the consequences of not getting enough sleep? Sleep itself and what...
How to stay healthy during quarantine
Are you unsure of how and what you should eat during the Coronavirus outbreak? How can you best stay healthy? What is the need to have and must-have if you are quarantined...
What to eat when you’re sick?
Are you sick? Or maybe a family member or friends is sick? Or maybe you just want to prepare? If the answer is yes, this post is for you! In this post...
Top 10 Foods to boost your immune system
Do you want to give your immune system a boost? Want to avoid that flu or influenza? Then these top 10 foods will help boost your immune system and help your body...
Healthy food to stack up on during quarantine or isolation!
How do I stay healthy during corona? How do I store the food? How should you know what to get if you get quarantined? Should it stay fresh for long? Does it...