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Fuel Chefs - Fuel your body

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Author: Ida

I'm a woman in my early 30s, I enjoy everything from CrossFit to singletrack riding to skiing to relaxing on a sunbed with a decent book, which I do waay to little by the way.. I'm also a sucker for cinnamon buns, ice cream and a decent glass of Crémant, love it! Luckily I also really enjoy both making and eating healthy food, otherwise this would all have gone very bad ;)
Egg white omelet

Super tasty lean egg white omelet

  • Ida
  • May 10, 2020
  • Breakfast
Looking for a low fat, high protein breakfast that still tastes good? Heard only bad things about egg white omelets? Trust me, egg white omelets can be really really good! You just...
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Slow-cooked chicken

Slow-Cooked Whole Chicken

  • Ida
  • May 1, 2020
  • Diet
Ever made a whole slow-cooked whole chicken? You think it’s hard or messy so you’ve never bothered? I’ll let you in on a secret, it’s not! And if you use a crockpot...
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Sourdough bread

Simple Sourdough Bread Recipe For Beginners

  • Ida
  • May 1, 2020
  • Breakfast
You think its hard to make sourdough bread? You’ve seen people make it on YouTube or in blogs and it looks complicated? Maybe you’ve tasted it and think it has an awesome...
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Sourdough starter

Sourdough Starter for Beginners

  • Ida
  • April 23, 2020
  • Breakfast
We kind of stumbled into this sourdough game. Tobias bought a sourdough starter at the grocery store to make bread with, and it just escalated from there.  Instead of making bread, we...
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Sweet Potato Pancakes

Paleo-friendly Sweet Potato Protein Pancakes

  • Ida
  • April 14, 2020
  • Breakfast
Happen to have some baked sweet potato lying around? If not I strongly recommend you to bake some asap! Because then you can make these delicious pancakes?  All you need to make...
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Sleeping

How does sleep affect your weight?

  • Ida
  • March 29, 2020
  • Lifestyle
How does sleep actually impact your weight loss and gain? How much or little sleep will make a difference? What are the consequences of not getting enough sleep? Sleep itself and what...
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Top 10 foods to boost your immune system

How to stay healthy during quarantine

  • Ida
  • March 16, 2020
  • Corona
Are you unsure of how and what you should eat during the Coronavirus outbreak? How can you best stay healthy? What is the need to have and must-have if you are quarantined...
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What to eat when you’re sick?

  • Ida
  • March 16, 2020
  • Corona
Are you sick? Or maybe a family member or friends is sick? Or maybe you just want to prepare?  If the answer is yes, this post is for you!  In this post...
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corona

Top 10 Foods to boost your immune system

  • Ida
  • March 16, 2020
  • Corona
Do you want to give your immune system a boost? Want to avoid that flu or influenza? Then these top 10 foods will help boost your immune system and help your body...
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Corona - protein

Healthy food to stack up on during quarantine or isolation!

  • Ida
  • March 14, 2020
  • Corona
How do I stay healthy during corona? How do I store the food? How should you know what to get if you get quarantined? Should it stay fresh for long? Does it...
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About us

Our names are Tobias and Ida, we are both foodies but with a love for working out. With all our activities and a hectic work life we believe that fueling our bodies with not only healthy but tasty food is important. 

Follow us on our journey to become healthier and happier humans, we hope we can inspire you, and provide you with some recipes to fuel your body!

Read more about us.

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Our top five healthy and delicious breakfast recipes that will fuel your body.

Our top five healthy and delicious breakfast recipes that will fuel your body

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101 Delicious & Easy Paleo Breakfast Recipes

101 Delicious & Easy Paleo Breakfast Recipes

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  • HOME
  • RECIPES
    • Breakfast
    • Lunch
    • Dinner
    • Side Dish
    • Snack
  • DIETS
    • RP diet
    • Paleo
    • Gluten Free
    • High Protein
    • Keto
    • Low Calorie
    • Low Carb
    • Vegan
  • LIFESTYLE
    • Corona
  • FREE COOKBOOK
  • SHOP OUR KITCHEN
  • ABOUT US
    • Our Story
    • Cameras and equipment
    • Starting fuelchefs.com
  • CONTACT